PREVENTION OF INJURY

Statement - It is very important to note that marching, by its nature, is a physical activity. There is a great demand
placed on a student to be able to march and play a complete show. It is the belief of the staff that there should be
some proper conditioning on the part of the student, in order to facilitate a strong performance, and to prevent injury.
The following are recommended:

Calisthenics – Running – Stretching before rehearsing or performing